How to Start a Life-Changing Habit in 30 Days
4 min readAug 6, 2021
It’s tough sticking to a habit.
So many of us start the year, month, or week with a new goal. Whether that’s to fitness, reading, or sticking to a healthy diet.
We can usually sustain momentum for a few days, or even weeks. But life finds a way to throw you fall off the bandwagon.
